At first my interest in psychology was purely selfish. By the time I was nearing my twenties I was experiencing bouts of anxiety, panic attacks, racing and negative thoughts, and depression.  I was concerned enough to know that life would be fairly difficult if I continued the way I was.

After completing my Psychology BSc, I began my personal and professional development in mental health.  This was in the mid 2000’s, a lot has developed from there.

Having sorted myself out from the problems mentioned above, I began a passionate journey of helping others to resolve their problems quickly and efficiently, with a lot of understanding coming from my own experience. I have been fortunate to work with many individuals from around the world including the USA, Denmark, Germany, Australia, France, Spain and Japan to name a few, and I still find it very rewarding years later.

To be able to teach people how to be resilient, happy with themselves, free of fear, motivated, and importantly, to do this independently makes it all worthwhile.

Now very experienced in knowing what to look out for, I can see the potholes coming!  The key to my work is being able to identify the core issues without much prompting, moving the client along their journey quickly. The skills I’ve developed across my career ensure there isn’t much my clients and I haven’t managed to knock out!  No matter how deeply you feel your stuck or another intervention won't work – I know there is something you haven’t tried yet that can help you.