Depression help London: Here is a blog post we’ve done for the main Thrive Programme website which is worth a few minutes of your time if you’d like a) to know the truth about depression, b) find a way to look at depression in a different more helpful (or hopeful) way, and c) hear it from someone who beat his … Read More
One easy tip to break that low self-esteem cycle
Low self-esteem? You must read this… Self-esteem is perhaps the most under-valued part of what makes up our mental health. At worst, it can lead you to do things you’d never normally consider doing – poor relationship choice, drinking heavily and substance abuse are classic symptoms of low self-esteem – but at best it can propel you to achievements and … Read More
Mary’s triumph over emetophobia (Her fear of being sick) has made a splash in today’s paper!
Mary is notably one of our biggest supporters having dedicatedly overcome her fear of being sick last year. After 75 years, Mary decided enough was enough and that it was time to do something about it. After researching about her fear of being sick and discovering Cure Your Emetophobia & Thrive, Mary decided to put all her energies into taking … Read More
Do you pay attention to everything your mind tells you?
Do you pay attention to everything your mind tells you? Our minds can take us on a wild goose ride with all the “What if’s” and “I should have’s.” The mind is the main cause of the “Worrier” in us and is the culprit for our automatic tendency to “beat ourselves up” at the first sign of problems. Psychologists believe … Read More