COACHING for emetophobia podcast
Emetophobia Treatment UK with The Thrive Programme® for Emetophobia
You are not alone in dealing with the distressing fear of vomiting, also known as emetophobia. With The Thrive Programme® for Emetophobia, I can help you conquer this phobia in just 6–8 weeks
Understand the root causes of your phobia
Change unhelpful beliefs and thinking patterns.
Build strong emotional resilience and self-confidence.
Take back control of your life.
Rather than teaching you to manage or suppress your fear, we'll equip you with the skills to stop creating fear in the first place.

Understanding Emetophobia
Emetophobia is a persistent fear of vomiting, whether it’s the fear of being sick yourself or seeing others vomit. According to the International Emetophobia Society, it is the fifth most common phobia. It’s the condition I encounter most frequently in my practice, as sufferers often find it debilitating and life-altering.
Many clients have sought treatment before reaching out to me, often with little success. A common myth perpetuated in emetophobia forums is that this condition cannot be cured—this is simply untrue! Even many healthcare professionals misunderstand emetophobia, sometimes treating it with antidepressants that fail to address the root cause.
This phobia can disrupt education, careers, relationships, and family life. People with emetophobia may avoid work, school, or social settings for fear of exposure to germs or situations that could lead to vomiting. Some even forgo major life experiences, like having children, due to the fear of morning sickness. Others may become housebound or experience frequent anxiety and panic attacks.
The good news there is effective emetophobia treatment? No matter how long you’ve struggled with emetophobia or how severe your symptoms are, you can overcome this phobia with The Thrive Programme®.
Don't just take my word for it

Mum Michelle was struggling to enjoy her family. Mum of too young girls she was worried and highly anxious every day there may be a chance she or one of them would be sick. She's now overcome emetophobia and really seeing the change in her life.


Laura expresses how doing the programme for emetophobia has cured her symptoms and changed her outlook on life. Anxiety, emetophobia, IBS diagnoses. CBT, psychotherapy, anti-emets and antidepressants are in the past and she is now in control of her future.


Millie "I can 100% say I am not emetophobic anymore". Millie updates you half way through the course on how learning about her thinking, changing her beliefs and managing her reactions are paying off in multiple areas of her life. See below for Millie's post course video.


Rebecca suffered from severe Emetophobia from the age of six...now, at 25, she's free of her anxiety and thriving. Hear how going through with support has helped Rebecca to thrive, and how she keeps on challenging herself to achieve more.

How The Thrive Programme® Can
The Thrive Programme® for Emetophobia is a proven, science-backed training programme designed to help you overcome your fear of vomiting. With over 30 years of success in treating thousands of emetophobes worldwide, it is a reliable and effective solution.
Through a blend of one-on-one coaching and guided understanding, actions and exercises, this course empowers you with practical skills to change your thinking - not just temporary techniques that are hard to sustain. This approach creates lasting change, enabling you to build a healthy mindset and look forward to the future with hope and confidence.
What to Expect
Over six one-to-one weekly sessions, we’ll work together to:
- Identify and understand the underlying thought patterns fuelling your fear.
- Develop new habits, beliefs, and coping mechanisms.
- Build robust mental health, high self-esteem, and lasting emotional control.
How is the Course Taught?
The course runs over 6-8 weeks in a one-on-one format, either in-person or online. Each weekly session is interactive, thought-provoking, and enjoyable.
- Between sessions: Simple, practical exercises to reinforce learning.
- Support materials: A workbook and manual guide your progress.
- Ongoing support: I’m available outside of sessions via email or phone for additional guidance.
Time Commitment: 30 minutes a day for active learning and practice, which can fit easily into your daily routine.

Will Thrive Work for Me?
Yes! With years of experience helping people overcome emetophobia, I’ve seen first hand how effective this programme can be. My clients come from all walks of life, and many have transformed their fears, resolved other phobias, improved their mood, and found new contentment within themselves.
Whether you’re someone who struggles with obsessive thinking, perfectionism, or feeling out of control, I understand your challenges and can help you regain control. No matter how many therapies or attempts you’ve tried in the past, you haven’t tried Thrive.
