Learn to feel happy, focused and in control.
Join me and build the skills to thrive.

Learn to feel happy, focused and in control.
Join me and build the skills to thrive.

A Warm Welcome



I’m Fiona. My key objective is to teach you how to manage your feelings and your thoughts in the shortest time possible, and empower you with the life skills and resources to achieve your goals, overcome challenges, bounce back from difficulties, and live life to the full. And to get back that sense of humour.


MORE ABOUT FIONA

Would you like?

  • STRONG SELF ESTEEM

    Build the tools you need to feel good about yourself. This is practical skill you can learn.

  • CONQUER YOUR FEARS

    Break free from your anxiety. Change your thinking and break the cycle for good.

  • TAKE CONTROL OF YOUR EMOTIONS

    We feel helpless if we don’t feel in control. Feeling powerful is an attitude we can develop.

  • START LIVING LIFE

    We worry when we want to change but can’t. Thrive is your map forward.

  • 6 WEEKS TO THRIVE

    A guided and supported study course that teaches you the practical skills to change, to improve yourself and your life, to overcome problems, to be resilient, and to make yourself happy. Learn for yourself.

  • TRAIN YOUR BRAIN

    The Thrive Programme is new. It teaches you the skills to change your thoughts and beliefs, easily and permanently. No other programme is as simple and effective as this 6 week course.


THRIVE COURSE DETAILS




WHY THRIVE?




LIKE TO HAVE A CHAT?



WHAT’S INVOLVED?

What you should you expect from The Thrive Programme is results and clear direction on how we are going to get there together. Making sure you know what you are investing in is a big step to ensuring that you will get the results you deserve.


LET’S HAVE A CHAT

Let’s have a chat over Skype
– What is Thrive?
– Why is it so effective?
– Who are you?!


Set Goals & Expectations

It’s important that you achieve what you are wanting to change. Setting goals makes sure we’re both on track to help you achieve them .


6 Weekly Sessions

The Programme is structured to help you build the psychological tools in order to change – think of it as meeting your expert Personal Trainer once a week.


Study & Exercises

Thrive is not therapy, it is teaching you new skills, new habits, new thinking. So you need to know stuff! And you need to practice what you now know!


Programme Support

What sets Thrive apart is its ability to create lasting change. Working with me means you are supported all the way through. I’ll keep you on the right track.


THE THRIVE FACTOR

By the time you finish you will have changed, and you will have all the skills you need to go out and live the life you want. Don’t believe me? Come and have a chat. Then decide.


I’m happy to have a chat to see if Thrive is right for you? Simply drop your details into me and I’ll be in touch on email with some more information and the opportunity to grab me for a quick chat. What have you got to lose? 😉




DON'T TAKE MY WORD FOR IT.

Thrive is entirely designed to teach you the thinking skills to do it for yourself, as quickly as possible, so you’ll get ‘out the door’ and on with life quickly. COURSE REVIEWS.


ANXIETY • STRESS • EMETOPHOBIA • FEARS & PHOBIAS • LIFESTYLE CHANGES • SELF ESTEEM • DEPRESSION • WORK RELATED STRESS • SOCIAL ANXIETY • OBSESSIVENESS • SHYNESS • SEXUAL PROBLEMS • WEIGHT ISSUES • HEALTH ANXIETY • OVERWORRYING

Request more info or book in for a free chat




I’m happy to have a chat to see if Thrive is right for you? Simply drop your details into me and I’ll be in touch on email with some more information and the opportunity to grab me for a quick chat. What have you got to lose? 😉



A Warm Welcome


Would you like?

  •  

    STRONG SELF ESTEEM

  •  

    CONQUER YOUR FEARS

  •  

    TAKE CONTROL OF YOUR EMOTIONS

  •  

    START LIVING LIFE

  •  

    LEARN TO THRIVE

    A guided and supported study course that teaches you the practical skills to change, to improve yourself and your life, to overcome problems, to be resilient, and to make yourself happy. Learn for yourself. The Thrive Programme is new. It teaches you the skills to change your thoughts and beliefs, easily and permanently. No other programme is as simple and effective as this 6 week course.



Thrive Coach Fiona


I’m Fiona. My key objective is to teach you how to manage your feelings and your thoughts in the shortest time possible, and empower you with the life skills and resources to achieve your goals, overcome challenges, bounce back from difficulties, and live life to the full. And to get back that sense of humour.


DON'T TAKE MY WORD FOR IT.

Thrive is entirely designed to teach you the thinking skills to do it for yourself, as quickly as possible, so you’ll get ‘out the door’ and on with life quickly. COURSE REVIEWS.

Request more info or book in for a free chat